13-07-22 The Afternoon Beat
The Afternoon Beat With Ayesha Ismail – Why we need to incorporate exercise into our workplace routines With Guest Nicolle Jennings Listen to this by clicking here.
07-01-21 The Afternoon Beat
The Afternoon Beat With Ayesha Ismail And Sumayya Jamal – Why Exercise And Fitness Is Important Now More Than Ever Listen to this by clicking here.
A quarter of adults are too inactive, putting health at risk
05 September 2018|24 Dhul Hijjah 1439|Middle East monitor More than a quarter of the world’s adults – or 1.4 billion people – take too little exercise, putting them at higher…